How Much Does Exercise Help Prevent Diseases?
Aug04

How Much Does Exercise Help Prevent Diseases?

Lifestyle demands nowadays mean that people tend to overwork, all the while making them spend less time to take good care of themselves, their families, and their surroundings. Consequently, the overall physical and psychological well-being of an individual becomes compromised, forcing him or her to seek medical help and spend lots of money, even though disease prevention through exercise could’ve been possible to help the...

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Lifestyle Changes That Can Help Prevent Cancer
Jun02

Lifestyle Changes That Can Help Prevent Cancer

Cancer is a terminal disease that occurs due to damaged DNA, which is a major constituent of chromosomes that carry genetic information and is unique for every human. The particular cause of cancer is yet to be known, although it is known that it could be hereditary. Research studies have shown that only a little minority of people with cancer had a family history of cancer, but patterns have been discovered to be common among past...

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